
Meghan Betts
Meghan has been part of the Arlington/Alexandria Fit4Mom family since spring 2013 shortly after her son Ewan was born. Meghan is passionate about fitness and the power of having a team for support. She was thrilled when she found both--in a format supportive to working and stay at home moms-- with Fit4Mom as a client and then as an instructor. She is grateful to have the opportunity to help women be fit for motherhood and life, expand their supportive community, and model healthy habits for their children. Meghan teaches Fit4Mom's prenatal fitness class, Fit4Baby; high intensity interval training (HIIT) Body Boost classes, and Stroller Strides and Stroller Barre alongside her co-pilot Ewan.
- If she was a Drink Goblin, her choices would be:
- Hydration: Water
- Energy: Water
- Fun: Tart fizzy drinks